News — Best Organic Food Store

All new parents need these tips, seriously. The more they can get the better. Being a parent for the first time is anything but easy. Every moment, you tend to be worried about making a mistake and seek guidance at every step. So, here we are, presenting some important information and suggestions to help you have a smooth ride. Scroll on!

Keep your hands clean

Wash and sanitise your hands properly before touching the infant. Germs are everywhere, even in your house. So, if you are engaged in household chores and suddenly find your baby crying, do not rush. Clean your hands and dry them properly before handling your baby and cooing him/her to sleep. 

Choose baby products carefully

When it comes to your baby, do not buy products at random. Their skin is nothing yours and may not tolerate chemicals the way yours do. Although natural products are best for babies and adults alike, it is best not to take any risk with the infant. Opt for organic baby products from a reliable store, be it food, clothing or toys. Most organic baby foods are free from chemicals, herbicides, pesticides, and even GMOs. They are also fresh and devoid of side effects. What else can you wish for?

Never forget head support

While handling your infant, support the neck and head carefully. Do the same when laying them down on the bed. It is because the babies’ heads are wobbly and take at least 2-3 months to get upright. Till then, you have to be quite careful while picking them up or laying down. 

Focus on the diet

The paediatrician will tell you all about it, but choosing the type of food will be your decision. Recently, organic baby foods have grown in popularity in the UK and elsewhere. But while buying natural foods for your little ones, you should be careful about the brand, as well as the store. Find an MHRA-registered online store for all your organic baby products for maximum reliability. Many in the market make tall claims about being 100% organic but are far from it. So, choose wisely! 

Get all vaccinations on time

You need to protect your little one from all kinds of infectious diseases that may affect healthy growth and development. The infant’s immune system is not strong enough to fight against most disease-causing germs that may even threaten their lives. Hence, do not delay the vaccinations at any cost. Stick to the doctor’s advice in this case. 

Maintain a distance if you are sick

A mother cannot possibly stay away from her newborn. But she should if she is suffering from an infectious disease. Even if it is the seasonal flu, or common cold and cough, it is better not to go near the baby until you get better. However, if you are a single parent, or if there is no one else to take care of your little one, make sure you wear a mask while handling him/her. Do not cough or sneeze near the baby, and yes, change your clothes and wash your hands before touching him/her. 

Clean the surroundings

You should always keep your baby in a clean and disease-free environment. Disinfect the house regularly and keep harsh chemicals away from the baby. Use organic products as much as possible, as they do not have side effects. Last but not least, change the bed sheets regularly. 

Visit a reliable store for organic baby products online and read the list of ingredients before buying any. 

Parents always want the best for their precious little children. Despite the sleepless nights that come along the birth of a baby, new parents often scour through every resource available in order to buy the best products for their little angels. However, this herculean task is made even more difficult by the bombardment of hundreds of ads for baby products.

Getting overwhelmed by such a large number of options is only natural for a new parent. However, it is of utmost importance to pay ample attention towards the ingredients used in the manufacturing of products that you are choosing for your baby, whether its food or clothing or skincare.

Today, the markets are full of organic baby products that help parents make sure that their babies are as far from harmful ingredients as possible. From organic baby food to organic clothing, there exists an organic version of baby care products. While these products often bear a higher price tag than the conventional, synthetic ones, they ensure the health and wellbeing of your child.

Wondering what makes organic baby products better than the easily available and cheaper alternatives? Scroll on to know more!

The problem with commercial baby products

That hormones and antibiotics are often added in our meat and dairy products is a common knowlege. The use of such unnatural ingredients can not only cause undesirable health conditions for children, it can also affect their mental and physical development. In order to ensure a long, healthy life for your kids, it is imperative that you cast commercial products aside in favour of organic baby products. 

Following are some organic alternatives for the conventionally used baby products. Take a look:

1. Organic baby food

Buying organic food for your baby can help you keep then safe from the hormones and pesticides that are found in most of the conventional dietary products available for babies in the market. Feeding organic baby food to your little angels not just keeps them away from harmful ingredients, it also boosts their mental and physical development.

2. Organic skincare products for babies

Let it be shampoos, soaps, creams, lotions or oils, there is an organic alternative for every skincare product that your baby might need. Since the skin of your tiny tots is quite delicate, it requires some extra protection. The harsh indredients found in conventional baby skincare products can do more harm than good to your little one.

Also, the products applied to the baby's skin are absorbed immediately into the bloodstream. Choosing organic skincare products for your baby doesn’t only keep harsh and harmful chemicals out of your baby's system, it also boosts the natural radiance and overall health of your little angel's skin.

3. Organic clothing and bedding

When it comes to the bedding and clothing for your tiny tots, organic products do not cost a fortune. Skin-friendly materials like 100 percent cotton are perfect for the delocate and rash-prone skin of the babies since they keep the little ones comfortable for a longer period of time without irritating their skin. Therefore, fabrics like polyester should be refrained from while choosing the bedding and clothes for your baby.

The foundation of a baby's entire life is laid by the parents during its infancy. Choosing the right products for your baby is the best gift you can give them, apart from your unconditional love and care. Happy parenting!

It is unwise to ignore the immense benefits of the vitamin that also include strengthening the immune system. A strong immune system can prevent the diseases of current times and the future from wreaking havoc over our bodies. Further, the essential vitamin enhances bone and muscle health and even stops the development of some cancers. Not only is that, but vitamin D also regulates insulin levels in the bloodstream, thus helping in diabetes management. 

Sunlight is said to be the largest source of Vitamin D. A day in the sun can replenish your body’s vitamin D requirements. But it is not possible to soak in the sun for an entire day to get your regular supply of the vitamin. So, where else and how can you replenish your body’s needs? 

Sources of Vitamin D other than sunlight

Oily fishes, like sardines, mackerel, salmons, etc., are said to be high in Vitamin D. You may also consume red meat to get your regular supply of the vitamin. Some breakfast cereals, egg yolks and beef livers are also good sources of the vitamin. If you follow a vegan diet, you can have mushrooms, orange juice, and soya milk that have a sufficient amount of vitamin D. 

While children are not advised to take supplements, the adults suffering from vitamin D deficiency can take them on the advice of the doctors. You may get these supplements from a reliable organic store online, but make sure it is MHRA-certified. In summer, however, you can get all your vitamin D from the sun, so stay exposed as much as possible. 

How much vitamin D is good for your health?

For babies, consuming about 8.5 to 10 micrograms of vitamin D regularly is essential for proper growth, development and lesser vulnerability to various diseases. Adults need about 10 micrograms or 400 IU of the vitamin per day. Pregnant and breastfeeding women should also take vitamin D regularly, as it enriches breast milk. It should be included in the mother’s natural foods that form a part of their pregnancy diet. However, breast milk does not provide enough vitamin D to the infant. Mothers should ensure that the babies get sufficient vitamin D (8.5 micrograms) from organic baby food, sunlight, and other sources. 

Is taking too much vitamin D risky?

Too much vitamin D consumption can be harmful in many cases. It increases the level of toxicity in the body and may also lead to hypocalcaemia. In such conditions, too much calcium gets deposited in the blood vessels, thus blocking them. Large amounts of calcium in the blood may also cause stones in the kidneys. Hence, it is best to seek medical advice before consuming vitamin D supplements. 

You can also get some amounts of the vitamin from cheddar cheese, frozen yoghurt, fortified milk, scrambled eggs, etc. Be careful about the amount, as too less or too much of it can be problematic for your body. When shopping for supplements or organic foods containing vitamin D online, make sure you read the ingredients list to check if you are allergic to any of them

All the food we eat has something to do with our health. While some offer nutrition, some others strengthen our immune system, thus keeping diseases at bay. Many believe that carbs are bad and cause several health hazards. Pasta is one of those delectable Italian dishes, rich in carbs, which have grown a bad reputation over time. It is said to cause obesity and increase the level of glucose in our blood. 

But we care to deny such myths. 

Pasta is an integral element in the Mediterranean diet, which would not be so popular today without it. You can take it with veggies, meat, fish, salads, beans and poultry, thus improving its health benefits. It is essentially fat-free with low sodium content and can easily become a part of your weight-loss diet, contrary to the popular belief. And if you buy the pasta from an organic food store online, you will enjoy the natural benefits of the food as well. Let us give you a deeper insight into the health benefits of this delicious Italian cuisine. 

It generates energy at a slow pace

Unlike the carbs in processed food, pasta is packed with complex carbohydrates that release energy slowly and prevent a sudden spike in blood glucose levels. You can balance the carb intake by mixing it with green veggies, lean meat, beans or other vitamin-rich foods that match its taste. If you have a tight schedule and are unable to have your meals on time, a bowl of pasta at brunch can give you enough energy throughout the day. 

It has a low sodium content 

As mentioned above, pasta has low sodium content that helps it protect you against heart diseases, high blood pressure and related issues. However, if you add too much sauce to the pasta, you are risking your health by filling in the sodium gap. You may use some for taste, but keep it within the limits. You can consume the Spicy Penne Arrabiata which is delicious in its natural form. 

It is rich in folic acid

Folic acid is said to be beneficial for women of child-bearing age. From reducing menstrual cramps to issues of pregnancy and delivery, folic acid benefits women in so many ways. One serving of dry pasta consists of about 100 micrograms of this water-soluble vitamin B. It is approximately 25% of the amount recommended for regular women’s diet. Hence, pasta is one of the mother’s natural foods that help them prepare for seamless and hassle-free deliveries. If a pregnant lady has some amount of pasta every day, she is consuming one-fourth of the total recommended dosage of folic acid. 

It may also be gluten-free

You can have gluten-free corn pasta if you want. It can also be prepared with rice and quinoa. One gluten-free pasta preparation is the Italian Linguine Pescatore, which is mixed with exotic seafood and is delicious without a doubt. You can either have it on the main course or as a dessert, depending on your choice and preferences. 

Wrapping it up

Now, you should note that despite the many health benefits of pasta, it does have some fatty elements, like cheese and meat protein, which should not be a part of your regular diet. However, you can have it once or twice a week, and it is harmless.

Are you planning to switch to organic products for your child's health and safety? You should do the same for your pets as well. 

Your furry friends may not be expressive about their issues as your human toddlers, but they may suffer from excess chemical consumption like humans. In many cases, such problems, like food poisoning or allergic rashes, may escalate and create immense pain for your beloved furry creatures. Of course, you don’t want them to go through all that pain! After all, they depend on you for their health and welfare. 

However, there are plenty of other reasons for buying natural food and other pet care products from a reliable organic store. Let’s shed some light on those. 

A longer and happier life

Like humans, excess chemical exposure can be detrimental to your pet’s life. You can reverse this by using natural products, like organic shampoos, essential oils and leafy extracts to help them live longer. They are devoid of toxic ingredients that come with several side effects. Give your pet the life it deserves, surrounded by natural elements. 

Healing properties

Some natural products are known to have reversed critical health conditions in pets. Essential oils, herbs and natural snacks tend to boost their health and increase their lifespan. However, you should research a product and read about its ingredients before using it on your furry babies. Also, check the reviews of a store before buying pet supplements online for your darlings. Some healing herbs, minerals and vitamins help enhance your pets’ overall health and wellbeing. Go for natural protein snacks instead of chemical ones to prevent digestive issues and other health problems. 

Safe for your skin

Using natural pet care products, like shampoos and fur oils, will render them safe for touch. Who doesn’t like to cuddle their furry babies? But do you have any idea how vulnerable they are to pests and insects, e.g., teaks? Natural products eliminate such notorious creatures from your furry baby’s skin, thus making them safe to cuddle and sleep. If you have children at home, you should be all the more careful about skin issues that may arise from pet hair. Using natural products will minimize such problems. 

Enhanced comfort

Have you ever considered the discomfort your leashed pets may feel? If you cannot risk getting it unleashed while going for a walk, you can opt for natural collars and leashes that are less uncomfortable. Go for natural fibres that reduce their discomfort and make them enjoy the walks better. At home, you can lay them down on comforting and cozy beds made of organic materials. 

How to keep your home healthy for your pets

Buying natural pet care products isn’t enough to ensure a healthy and chemical-free life for your furry babies. You may need to adopt a chemical-free lifestyle too. Get rid of all harmful substances that may be toxic or poisonous to your furry companions. As pups tend to bite on furniture and other stuff lying around the house, you should get rid of them. Use organic household materials, like cleaning supplies, furniture, clothes and curtains to provide a natural environment to your pets. 

You can buy natural toys for your pets to chew on without an adverse health impact. An all-natural household is for everyone’s benefit. Even your children will grow up in a greener and sustainable environ, thus helping them understand the power of all-things-natural from a tender age. You can get all your household supplies from a reliable organic store. If affordability is a concern, check out the stores that provide everything under the same roof without burning a hole in your pocket.