Dental care is one of the trickiest and hard-wearing jobs in our daily routine. One must take care of his/her own teeth along with taking care of their family members as well- especially children. Children are more prone to develop cavities due to the fact that they are constantly eating sweets and other sugary deserts despite being told otherwise by their parents. But it is apparent that while candy eating cannot be put to a stop, dental health can be still taken care of by using good teeth cleaning techniques, products and following a proper routine..
Oral health is not just about keeping teeth young and healthy for a long time, it is also a deeply rooted cause of many other underlying problems. In order to have healthy gums and teeth, one must be fully equipped with cleaning techniques and material. While most people are familiar with the subject of proper cleaning to be very important, they still are unaware of the proper techniques to follow, appropriate products to use and what food items are best suited to strengthen the teeth of growing babies. Let's have a look at all the important and easy ways you can protect your baby's teeth.
The Proper Routine:
Following a proper routine is very important for dental care just as it is important for achieving any other footing. The habit of brushing teeth twice every day is a must not just for children but for adults as well. Not only does brushing keep the teeth healthy, but it also keeps the frame and spacing of the teeth straight. Flossing should be also be incorporated along as soon as the child’s teeth come in contact with each other and the risk of food getting stuck in between starts to appear.
Techniques to Follow:
While it is not necessary to floss for all children, it is absolutely important to brush regularly for all. Brushing the teeth of your kids comes with several challenges. Getting the optimal position is one of the most important things. The best way to get a proper clean completed is by obtaining three important positions- laying the children on their backs, sit them on your lap and standing behind them. Covering all three positions makes sure that every tooth is cleaned. For flossing, get an opinion from the dentist as children with a stacked frame may need flossing.
Since children are delicate and prone to side effects, one needs to think twice before settling on a certain toothbrush, toothpaste or floss. Most dentists recommend mild fluoride toothpaste. Drinking fluoride-treated water is also a good practice. A variety of herbal toothpaste can also be considered to be a good option to go with like Splat apple and banana toothpaste. Flavored toothpaste is also good to build a habit of brushing. Soft bristle toothbrushes should be opted to keep the gums safe and away from bleeding. Humble toothbrushes and Jack & Jill biodegradable brushes are a good environment-friendly option.
Good Food Habits:
Eating crunchy fruits and vegetables is a good way to work up the jaws and keep teeth healthy. Instead of opting for squishy food seems like an easy-to-do thing, but working up the jaws is the best way to create a healthy jaw and teeth structure. Apart from that, sugary and acidic food should be kept at a minimum as they are responsible to erode the enamel of your teeth. The acid in the food is the main element that causes cavities.