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Tips for buying the best skin health and beauty care products

Health And Beauty Care Products

Clean, clear, and healthy skin is every woman’s ardent desire. To achieve this goal, many women end up splurging a good amount of money and time on various skin health and beauty care products, without getting the desired results. Here are a few tips from dermatologists that you should consider before buying any skincare product:

Determine your skin type

Before rushing into buying any beauty product, it is advised to determine your skin type. If a product does not suit your skin type, it might end up doing you more harm than good. There are five common skin types – oily, normal, dry, combination and sensitive. Try to identify which one is yours or consult a dermatologist for the same. Never apply a product that is not made for your skin type.

Avoid the herd mentality

Do you often end up buying a product that your colleague or flatmate recommended? If yes, you are prone to falling prey to herd mentality. Recommendation from a person close to you is trustworthy, however, most people miss the fact that what works for them might not work for you. There is no ‘one size fits all’ approach when it comes to getting healthy skin.

Be wary of the ingredients

One of the most important parts of finding the right skin health and beauty care products for yourself is paying attention to the list of ingredients present on the labels. Never forget to read the long list thoroughly, since every second spent on reading about what is inside the product you are going to buy is worth it. It saves you the time, energy, and money that you might otherwise end up investing in a product that is not good for your skin.

Research on point

Before buying any skincare product, thorough research is of the essence. Know your skincare issues and search the internet for the products that might help you get rid of them. Instead of buying loads of different products, trying them all and ending up doing more harm than good to your skin, it is better to understand what your skin needs, and which products can fulfil those needs.

Try before you buy

This one here is an absolute no brainer. It is always better to try a product before investing a fortune in it. When it comes to skincare, you can take a patch test before making any purchase. A patch test would provide you with a fair idea as to how a certain product is going to fare on your skin. Some ingredients in beauty products are not essentially ‘bad’ but may end up irritating your skin or eyes. Some ingredients can also trigger allergies. Therefore, it is safer and wiser to take a patch test of a product before you seal the deal.

Turn your dream of flawless skin into a reality. Take care of these tips the next time you are up for buying skincare products for yourself.

Tips for shopping from organic food store online

Organic Food Store Online

Making the big shift from conventional to organic takes a lot of planning. The best way to get started is by browsing products on an organic food store online. However, buying organic can be tricky for newbies. One might get surprised at the price disparity between the conventional and organic produce. However, with the right guidance and planning, shopping organic can become a great experience. We bring you some tips for enjoying the benefits of eating organic without burning a hole in your pocket. Read on:

Read the product information

The first and foremost hurdle faced by every organic shopper is comprehending which products are organic. While purchasing online, it is important to read the labels and the product information carefully. Not all products have “Certified Organic” on their labels. There are as many as 150 different claims that can appear on the labels of edible items. Some of these include “Cage Free”, “Certified Humane”, “Certified Naturally Grown”, “Free Range”, “Fair Trade”, and “Natural”.

Prioritise your shopping list

An immediate shift from buying conventional to organic can cause a steep increase in your monthly expenses. However, you can soften the curve by buying a mix of conventional and organic products. For this, you need to prioritise the items you care about the most. You can purchase the organic versions of these products online and buy the rest of your monthly essentials from your nearest supermarket.

Different people have different reasons for buying organic. Some might be health-conscious, other more concerned about the animal or environmental welfare. The products you might want to prioritise depend upon the kind of buyer you are.

Fruits and vegetables like apples, peaches, nectarines, strawberries, grapes, celery, spinach, bell peppers, cucumbers, cherry tomatoes, snap peas, and potatoes – tend to have the highest levels of pesticide residue in their conventional versions. So, a health-conscious buyer would want to buy the organic versions of these items.

However, at the same time, an eco-friendly buyer might focus more on the impact on the environment, and hence for them, grass-fed beef and ‘Fair Trade’ coffee would be the top priority.

Store brands are always more pocket-friendly

Visit any organic food store online. You will notice that most of them have in-house brands. Prices of these store brands are usually lower than brand-name foods, particularly in the case of organic foods. Therefore, if you are on a budget, go for the in-house store brands and save yourself some money.

Buy in bulk whenever you can

Buying non-perishable products like spices and condiments, dried fruits, household cleaners in bulk can save you some money. Most online stores offer better deals on bulk purchases. You can always use the extra quantities later when you need it. This way you can not only save yourself some money, but you can also save yourself time and hassle of shopping for the essentials repeatedly every few weeks.

Ready to reap the benefits of organic living? Keep the above tips in mind the next time you shop organic.

Towards a green lifestyle: Why you should start buying from an organic food store

Organic Food Store

The market flooded with nutritious vegetables and fruits is a thing of the past now. During the last two decades, there has been an unprecedented rise in the use of harmful pesticides, fertilisers, and genetic modifications in farming, aimed at increasing the output of eatables by manifold. At times, fruits and vegetables are also subjected to harmful chemicals to ripen them faster.

While these practices are unethical and unfortunate, they nevertheless are quite common in the farming world. As a result, conventionally grown food items and animal products cannot be deemed to be trustworthy. Wondering if a viable alternative exists? Yes, it does - adopting a greener lifestyle and buying from an organic food store! We bring you a list of the top four reasons why choosing organic is the need of the hour. Read on:

The wealth of health

While chemically ripened or artificially grown fruits and vegetables may appear to be healthy on the outside, their nutrient value is usually in a deteriorated condition. Consuming such foods will do your body more harm than good. Treatment by harsh chemicals such as pesticides and fertilisers leaves its mark on the produce, thus creating farm products that are laced with harmful substances. On the other hand, certified organic foods are full of essential nutrients and antioxidants, thereby providing you with the wealth of health with every bite.

A stronger body

Several scientific studies and researches indicate that most organic foods, including animal meat and dairy products, contain a naturally produced fatty acid known as Conjugated Linoleic Acid (CLA). This acid provides the body with immense health benefits. CLA is known for its anti-inflammatory and anti-tumour properties. The acid also plays a crucial role in alleviating allergic reactions. It is also found that CLA can help maintain the level of cholesterol by significantly lowering the LDL level, keeps cancer at bay, aids in weight loss, and strengthens the overall immunity of the body.

A step towards a greener planet

Apart from the bad effects on human health, the use of chemical fertilisers and pesticides also harms the environment. These chemicals not only penetrate the crops, but they also seep through the soil resulting in a deteriorated soil quality. Such chemicals can also lead to the contamination of water sources, including groundwater, thus disrupting the healthy balance of the ecosystem. Organic farming, on the other hand, does not employ such harmful chemicals. So, every purchase you make from an organic food store is completely guilt-free, and an effective step towards creating a greener planet.

Preservative-free food items

Most conventionally grown food items have a shorter shelf life than organic produce. The sellers, to enhance the shelf life, often add preservatives to the non-organic produce. These preservatives, upon entering your body, may harm it. Since organic products have a better shelf life, they are preservative-free.

Did we help you make the right choice? Let us know in the comments section!

Parenting made easy: Tips for buying child care products online

child care products online

While purchasing products for your tiny tot, selecting the safest ones is of the essence. Baby skin is delicate, and thus prone to dryness, irritation, and catching infections. Buying the right products for your little one doesn’t need to be as confusing as rocket science. We bring you some simple tips that can help you buy only the best child care products online. Take a look:

Only ‘baby products’ for babies

Baby skin needs to be cleaned, massaged, and moisturised regularly. Exposing your little one to the products used by adults would only cause it harm. Therefore, you must purchase only from the ‘baby care’ section of any online shopping portal. Such products are gentler and help protect your baby’s skin from irritation.

Read the list of ingredients thoroughly

Before purchasing any product for your baby online, make sure to read the list of ingredients first. It might be a long list with a lot of complicated names, and might even feel tiresome to read, but every second spent there is worth its while. Always look out for potentially harmful ingredients such as phthalates, parabens, and dyes. Some of these ingredients might cause mild irritation to your little one’s skin. However, the other, more harmful chemicals can lead to some grave health issues such as asthma, neurodevelopmental problems, attention-deficit hyperactivity disorder, low IQ, autism spectrum disorders, among others.

Do not trust ‘natural’ products blindly

Unless child care products online have been certified as ‘organic’, never trust a ‘natural’ products blindly. Sometimes, even the products labelled as ‘100% Natural’ might contain chemicals that could harm your child. Certified organic products are safer since they go through stringent tests to obtain that certification. Look out for any unfamiliar ingredients and follow up with thorough research if you come across any. Your child will thank you for it!

Choose hypoallergenic products

Hypoallergenic products are formulated in such a way that they cause the least possible risk of an allergic reaction. Choosing such products for your baby would help you keep the little one’s sensitive skin safe from any potential allergy trigger. A healthy baby is a happy baby!

pH balance matters

Products that are not pH-neutral may cause your baby’s skin to dry out and become itchy, irritated, or develop rashes. Choosing pH-neutral skincare products for your baby, be it lotions or creams or soaps, keep your tiny one’s skin in good health. As a result, your child is better protected against the irritants present in the immediate environment.

Don’t buy in bulk

When it comes to products such as soaps, shampoos, and diapers, most parents end up buying in bulk since they presume that their child is going to need these products for quite a while. Also, placing bulk orders online fetches a better deal quite often. However, it is better to assess which products suit your child the best before making bulk purchases.

Did these tips help you make a better buy? Let us know in the comments!

Best Ways to Buy Organic Food for Pregnant Mothers

Confused about buying organic food during pregnancy? Read this brief guide and know the best ways of buying organic food online.

Having a pure and nutritious diet during pregnancy is a challenge that many women face. The food items available at the supermarket usually come with preservatives and other elements that might harm the health of you and your baby. While going green and buying organic can be a way out, but natural products usually cost more than the non-organic ones. We bring you five ways to buy organic food for pregnant mothers without shelling a lot of money.

Set your priorities right

Prioritise the food items you would want to be organic. Making every single item of your shopping cart organic might cost you way more than your budget. However, instead of going all in, you can choose for organic essentials and cook your family a healthy meal at home. This way, you can eat organic without having to spend a lot.

Buy in bulk

While visiting an organic food store, check if they sell products such as nuts, grains, and spices in bulk bins. Most organic stores do. You can use the bags provided by the store or bring along containers and bags from home and fill them up with as much as you want of any organically grown item. Goods sold in bulk bins usually cost way less than the same products sold in jars, bags or boxes.

Find the best deals on the Internet

Online organic stores can offer great deals than their offline counterparts as their business expenses can be lower. Therefore, it should come as no surprise to you that online organic stores can offer far better deals than you might ever find at a supermarket. Look for discounted prices, waived off shipping charges or premium coupons and stay well within your budget for organic food shopping. As an added bonus, whatever you buy gets delivered right at your doorstep without any hassle.

Buy directly from the farmers

Farmer markets are great places to find organic fruits and vegetables at lesser prices since you are skipping the middleman. Depending on where you live and the types of vegetables and fruits grown in your area, the savings can be remarkable. Also, buying directly from the farmers who grow organic produce encourages them.

Go for an ‘edible’ landscape

Last but not the least option for pregnant mothers who want to eat organic without burning a hole in their pockets is ‘edible’ landscapes. In simple terms, this means growing your organic produce at home. Grow some greens in your back garden and use them as and when you need. Even if you have no garden at all, you can grow organic herbs in two or three pots on a windowsill or tomato plants on a balcony. This way you can skip buying some of the most expensive organic foods from the supermarket and save some money.

Eating organic food has numerous benefits for pregnant women. With these simple tips, you can eat organic without upsetting your budget.