Truvia calorie-free sweetener is made using extract of stevia leaf. The leaves are steeped in water, similar to making tea. This unlocks the best tasting part of the leaf, which is purified to provide a calorie-free sweet tasteCalorie-free sweetener from the stevia leafSprinkle on cereal, yogurt and fruit for added zero-calorie sweetness1/3 teaspoon sweetens like 1 teaspoon of sugarPerfect sugar substituteSuitable for people with diabetes